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Client Tim Warwood has teamed up with GO Outdoors to share the physical and mental benefits of spending time outdoors - In the series Tim tries his hand at Mountain Biking 🚵‍♂️ Trail Running 🏃‍♂️ and Stand Up Paddle Boarding 🏄‍♂️

First up, Mountain Biking 🚵‍♂️ .

There has never been a better time to start Mountain Biking. The sport’s roots are in Marin County, California, in the early 70s, where the sport’s pioneers raced adapted cruiser bikes down dusty hill sides. Fast forward to 2023 and the sport is now a global sensation, enjoyed by millions of cyclists worldwide. In the last twenty years, with the improvement to the bikes and the rapid development of dedicated MTB trails and Bike Parks, its popularity has exploded in UK. Now is the golden age of Mountain Biking, there is no better time to GIVE IT A GO.

In this video, presenter Tim Warwood introduces the adrenaline-fuelled sport of Mountain Biking, it’s history and the many different styles.

Catch the rest of the series on Youtube or visit to learn more about mountain biking and to shop a huge range of bikes and equipment.

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